Need some advice, move quite a bit/since turning 50 a few yrs ago have had some aches/pains catch up with me but still in good shape/exercise everyday but due to some issues have not been able to work for past 2 yrs and want to still help others feel good but on a more flex schedule; mainly as a trainer/love senior population over hardcore weight lifting now; can you help? Thank u Linda/LMT/PT/FT feel lost on how to handle my situation
Good news for you! 10,000 Americans are turning 65 every day. Therefore, the senior wellness/fitness market is expanding. Your expertise is valuable however, since you have not worked for the past two years, get yourself up-to-date and then go for it! I suggest expanding your knowledge of functional fitness, low impact exercise and training modifications. I would think your background, combined with current certifications, would be welcomed at any senior living community or senior activity center. Perhaps you’ll find the flexible schedule and clientele you’ll enjoy!