What breathing techniques do you teach your clients?
ADVERTISEMENT
Teaching people to BREATHE is one of the main components of any session I am conducting. Once I have them conscious of how they are breathing, I teach them one or of the following: relaxation breathing diaphragmatic breathing, Uji breathing to utilize during the session. At the end of the session, I encourage a relaxation breathe and the simple awareness of where the breathe is coming from in the body.