What are your views on the use weight training belts? for and against

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848 viewsJune 3, 2012

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Wayne 0 June 3, 2012 0 Comments

This question is regards to healthy clients using this aid, and whether they are lifting light or heavy.

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Masha 0 Posted 0 Comments

Paul Chek has the best article I’ve ever seen on weight training belts. He only uses a string. I would suggest looking it up.