What are your views on the use weight training belts? for and against ADVERTISEMENT 1.02K viewsJune 3, 2012 0 Wayne0 June 3, 2012 0 Comments This question is regards to healthy clients using this aid, and whether they are lifting light or heavy. 11 Answers ActiveVotedNewestOldest 0 Masha0 Posted 0 Comments Paul Chek has the best article I’ve ever seen on weight training belts. He only uses a string. I would suggest looking it up. You are viewing 1 out of 11 answers, click here to view all answers. Register or Login