What are your top five favorite body weight exercises?

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1.67K viewsFebruary 3, 2013

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Harris 12 February 2, 2013 0 Comments

Exercises you like to do.

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In no particular order:

Push Ups – all kinds
Dynamic Up/Down (going from a plank position to a push up position)
Burpees including variations
Muscle Ups
Single Leg Squat & Touch (reaching out to touch an object on the floor in front of you (medicine ball works great)

What are your top five favorite body weight exercises?

20 Answers

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