What are your top five favorite body weight exercises?
I second the notion that the answers given so far are great! Here are five of my favorites:
-Plank matrix
-Drop lunge w/ a rotational reach across the front knee
-Single leg mountain climber w/ a push up
-Pilates Roll Up
-Single leg squat w/ a multi-planar toe tap
Now, as an added bonus, here are three body weight exercises I wish I could do:
-180 degree push-up
-Backflip
-Aerial