What are your top 5 favorite weight training exercises? Why?

Question

304 viewsAugust 25, 2013

0

Jonathan 0 August 25, 2013 0 Comments

Using either barbells, dumbbells, kettlebells, or sandbags/similar equipment only.

score 0 · Answer 1

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Mac 0 Posted 0 Comments

Well my favorite is the kettlebell full cycle exercise.

score 0 · Answer 2

Hello Jonathan Glick,

I like the results from:

push up variations
chest press
squats
pull ups
quadruped hip extension

What is your answer?
Take care,
Natalie
NAPS 2 B Fit