What are your top 5 combination free weight exercises? 768 viewsAugust 25, 2013 0 Jonathan0 August 25, 2013 0 Comments 4 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments Burpees with a bicep curl High Knees with Lateral raises Jump Squats/Shoulder press Single leg lunge/forward trunk flexion/tricep extension Bent knee/V sit/ Rotations with a ball or weights You are viewing 1 out of 4 answers, click here to view all answers. Register or Login
