What are your thoughts on infrared saunas?

Question

453 viewsJuly 6, 2011

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Shawn 0 July 6, 2011 0 Comments

What are your thoughts on infrared saunas?
Benefits? Compared to Dry and Wet saunas? Best brands?

4 Answers

score 0 · Answer 1

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Shawn 0 Posted 0 Comments

I personally love them..but I live in Alaska lol

score 0 · Answer 2

I used one once and felt good. I think there is likely a benefit, but not enough research to really know. Also, if someone thinks it helps them you can’t argue with the placebo effect!

score 0 · Answer 3

I do believe that a sauna can be of benefit. Having tried an infrared sauna once, I found that it seemed as effective as a more traditional style sauna.
I usually tell my clients to give the sauna a try with the appropriate cautions about the possible dangers of staying in too long.

score 0 · Answer 4

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Harris 12 Posted 0 Comments

I have never used one before, but I’ve heard from a few of my clients who have and they loved them.

What are your thoughts on infrared saunas?

4 Answers

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