What are your thoughts on a vegan diet?
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If you not a “vegan” don’t diet(try it)…
not simple changes from normal diet…consider your lives…
1. work
2. family
3. personal
When change happens in our lives the norm of @ least one of these if not more gets disrupted.
If you cannot make it comply within the normal flow of these lifestyles be prepared to really discipline self for the new change.