What are some quick meals you give your clients who like to shop at Trader Joe’s that is healthy, tasty and not too time consuming. Here is my video making healthy lightly fried brown rice – Enjoy!
Hello, Kisar! Any food that mix protein, cabs and fat considered healthy. For example, you buy in Trader Joe’s sausage, combine with rice, add some olive oil or mayonnaise – and healthy food is right there! After three hours eat yogurt with apple and a few nuts – and healthy snack is ready! Just watch your portions size. Eat right you may anywhere – from McDonalds to Fine Fare.