What are your favorite workouts for your senior clients? ADVERTISEMENT 812 viewsMarch 30, 20120 Gretchen March 30, 2012 0 Comments I love training seniors! It’s a joy seeing people who’ve lost overall balance and flexibility get back into a rhythm that makes them feel like they can conquer the world again. What are your favorite workouts for your senior clients? 12 AnswersActiveVotedNewestOldest 0 Mac0 Posted 0 Comments Throw and catch with medicine balls and rope training are my favorites. By the way I call them mature clients. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login
