What are your favorite exercises for the “lower body”?

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2.22K viewsJune 11, 2011

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Jennifer 0 June 11, 2011 0 Comments

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Great answers. One I didn’t see. Cant beat a bike, either stationary or on the road. To increase the load and the benefit, have your client stand up on the pedals. It brings the gluts in very strongly.

Take care.

What are your favorite exercises for the “lower body”?

23 Answers

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