What are your favorite bootcamp formats?

Hello Jalynn Brown,
We do a lot of what Sue suggests: the games and partner drills are great fun for all; we even incorporate tug-of-war. You could have an express class to save time while changing things up and have a free time portion for the client to do as they wish, a follow-the-leader session where a participant does a move that everyone else does and set up obstacle courses with pieces of equipment set up strategically.
The sky is the limit; go wild with your imagination; but, in a safe way.
Take care,
Natalie aka NAPS 2 B Fit.