What are your best ab exercises?

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1.21K viewsJune 15, 2011

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Shelly June 14, 2011 0 Comments

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Bicycles, planks, stability ball exercises, balance board, ect. There are so many but they need to be done correctly, and as someone else mentioned, knowing the abdominal muscles group (origin/insertion) helps.

What are your best ab exercises?

9 Answers

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