What are your best ab exercises?

Question

1.08K viewsJune 15, 2011

0

Shelly June 14, 2011 0 Comments

9 Answers

You are viewing 1 out of 9 answers, click here to view all answers.

score 0 · Answer 1

Basically if one knows the origin and insertion of the abdominal muscle group one can have great fun dreaming up different exercises that train both the concentric and eccentric phase of a muscle contraction.

What are your best ab exercises?

9 Answers

About IDEA

Advertising & Exhibiting

Connect With Us