What are you holding onto that is not allowing you to reach your full fitness potential?
There are certainly things that have hindering me reaching my goals. The death of my two brothers growing up, having a few major operations, and girl friends (two separate lifestyles) along the way have definitely interfered with my success. However, I have learned to embrace the loss of two loved ones, overcome the and operations, and rid the girls for more important things in life!
Fuel the Movement,
JM
I would live in the gym if I could. My passion for physical health is actually what stops me sometimes from reaching my full fitness potential. Fitness isn’t just about being physically healthy. Well-rounded social and personal lives are also just as important. I lose sight of that sometimes, and I have to back up and reevaluate my total health and get back on track. It’s good to check in with reality every so often, haha. =)