What are you holding onto that is not allowing you to reach your full fitness potential?

…nothing….I am on my way to a better me everyday.

At the moment it is a pinched nerve in my neck. I find myself holding onto it at least most of the day (if not rubbing it) and it has definitely slowed me down over the last 3 days.

My dog ….but I am having so much fun with him that I gladly forego reaching my full potential and thus just settle for 98 %.

There are certainly things that have hindering me reaching my goals. The death of my two brothers growing up, having a few major operations, and girl friends (two separate lifestyles) along the way have definitely interfered with my success. However, I have learned to embrace the loss of two loved ones, overcome the and operations, and rid the girls for more important things in life!

Fuel the Movement,
JM

I would live in the gym if I could. My passion for physical health is actually what stops me sometimes from reaching my full fitness potential. Fitness isn’t just about being physically healthy. Well-rounded social and personal lives are also just as important. I lose sight of that sometimes, and I have to back up and reevaluate my total health and get back on track. It’s good to check in with reality every so often, haha. =)