What are you favorite “toys” (equipment) to use in group fitness?

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1.56K viewsJune 11, 2011

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Jennifer 0 June 11, 2011 0 Comments

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I teach MELT (Myofascial Energetic Length Technique) and combine it with some core work. And MELT means the use of the soft foam roller. It is so popular that most ‘regulars’ have purchased their own rollers to make sure that they always have a guaranteed spot in the class.

What are you favorite “toys” (equipment) to use in group fitness?

13 Answers

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