A few years back, I used to provide a mini exercise program at a cafeteria style facility run by Meals on Wheels. I’d start about 15 minutes prior to the meals being served. The population drawn to this cafeteria came from an adjacent high-rise for people of very low income.
I must confess, this experience was not all that positive which is the reason why I ultimately quit.
Of course, participation was voluntary, and since the medical status – from what I could see – was poor, I designed it as a program which could be done seated. I had initially tried to form a circle but people were reluctant to do it. Then I had them stay at their tables where they would later eat, and that worked better. But soon the participation became less and less, and people started to look at it as yet another entertainment provided by the City of Raleigh (which, of course, it was not).
I have been asking myself what else I can do. Once people come to me for personal training, they have already decided that they want to (or need to) do something. But as my experience showed: you can only lead a horse to the water but you cannot make it drink.