What are the recommended exercises for a baby boomer woman with ruptured discs in neck?

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359 viewsMay 24, 2013

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Judith May 24, 2013 0 Comments

ruptured discs in the neck

score 0 · Answer 1

Ruptured discs can be serious

I personally would not train a person with a neck situation such as this, until they are cleared 100%

The only recommended exercises should come from her doctor and or PT