What are the recommended exercises for a baby boomer woman with ruptured discs in neck?

Hi Judith,

I suggest to put this question to the physician or physical therapist of your client.

Karin Singleton
www.meltnc.com

Ruptured discs can be serious

I personally would not train a person with a neck situation such as this, until they are cleared 100%

The only recommended exercises should come from her doctor and or PT

I completely agree with Karin and Susan.

I also agree with them. An orthopedic doctor would the person to make recommendations for this person.