“Life Coaching” can encompass a number of methodologies and focal points.
Some life coaching focuses strictly on health and the integration of healthy lifestyle habits with diet and exercise. Other forms focus on business/career and its impact on a person’s life with the goal of finding life balance while achieving professional success. True, all-encompassing life coaching takes a holistic approach by integrating factors such as relationships, career, health, finances, and purpose into a client’s overall lifestyle. All aspects of our lives are inherently interwoven, so for most individuals, working with a life coach is a process of creating harmony among all these facets of their lives