what are the best times for exercises?

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611 viewsSeptember 21, 2013

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Basil September 21, 2013 0 Comments

I mean, what times of day are the best to do exercises?

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score 0 · Answer 1

Hello Basil Hani,

Another vote for what works best for the individual. It boils down to: will the person keep up with program?
All the research in the world does no good if the person does not do the suggested exercises, right?
Take care,
Natalie
NAPS 2 B Fit

what are the best times for exercises?

6 Answers

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