what are the best times for exercises? ADVERTISEMENT 611 viewsSeptember 21, 2013 0 Basil September 21, 2013 0 Comments I mean, what times of day are the best to do exercises? 6 Answers ActiveVotedNewestOldest 0 NatalieSmith5 Posted 0 Comments Hello Basil Hani, Another vote for what works best for the individual. It boils down to: will the person keep up with program? All the research in the world does no good if the person does not do the suggested exercises, right? Take care, Natalie NAPS 2 B Fit You are viewing 1 out of 6 answers, click here to view all answers. Register or Login