What are the best iron-rich foods to eat?

* Red meat
* Egg yolks
* Dark, leafy greens (spinach, collards)
* Dried fruit (prunes, raisins)
* Iron-enriched cereals and grains (check the labels)
* Mollusks (oysters, clams, scallops)
* Turkey or chicken giblets
* Beans, lentils, chick peas and soybeans
* Liver
* Artichokes

I copied this from WebMD

I was pleasantly surprised that artichokes are on the list. I love artichokes!