What are the best iron-rich foods to eat?

Question

2.40K viewsJuly 12, 2011

0

Kathie July 11, 2011 0 Comments

I’m looking to increase my iron intake. What foods have the most iron?

score 0 · Answer 1

0

Danielle 0 Posted 0 Comments

I will add eggs to LaRues list of great sources of iron. So are fish, chicken, molasses, cherry juice, dried fruit, and organ meats.
Danielle