What are the best heart rate monitors for customized heart rate training and individualized rest periods for strength training? ADVERTISEMENT 389 viewsNovember 16, 2015 0 Julian November 16, 2015 0 Comments Something like the Polar ft80 for the individualized rest intervals for your strength training goal, like hypertrophy , strength, power. 4 Answers ActiveVotedNewestOldest 0 Marcum0 Posted 0 Comments I’ve always liked polar too. Over MANY years I’ve had at least three. You are viewing 1 out of 4 answers, click here to view all answers. Register or Login