What are the best heart rate monitors for customized heart rate training and individualized rest periods for strength training? ADVERTISEMENT 285 viewsNovember 16, 20150 Julian November 16, 2015 0 Comments Something like the Polar ft80 for the individualized rest intervals for your strength training goal, like hypertrophy , strength, power. 4 AnswersActiveVotedNewestOldest 0 Christine Posted 0 Comments Hi Julian,I agree that Polar offers a stellar and reliable product. I also use RPE in conjunction with any heart rate monitors as a backup, and find it’s a great way for clients to know their bodies better.Best, Christine You are viewing 1 out of 4 answers, click here to view all answers. Register or Login
