What are the best exercises to increase flexibility? ADVERTISEMENT 1.74K viewsJune 8, 2011 0 Patricia June 8, 2011 0 Comments 20 Answers ActiveVotedNewestOldest 0 Mac0 Posted 0 Comments I like downward facing dog and facilitated contract-relax exercises. Each obviously each client has different needs and different stretches are based on that individual. You are viewing 1 out of 20 answers, click here to view all answers. Register or Login