What are the best exercises to do to prep my body for a long backcountry hike?

Question

831 viewsMay 9, 2011

0

Billy May 9, 2011 0 Comments

7 Answers

You are viewing 1 out of 7 answers, click here to view all answers.

score 0 · Answer 1

Great answers. In my opinion the answer is quite straightforward. Do a lot of hiking with your backpack loaded, heavier than what you’ll actually have. Hydration, as Harris suggests, is crucial. Have a good trip!

Take care.

What are the best exercises to do to prep my body for a long backcountry hike?

7 Answers

About IDEA

Advertising & Exhibiting

Connect With Us