What are the best exercises to do to prep my body for a long backcountry hike? ADVERTISEMENT 1.06K viewsMay 9, 2011 0 Billy May 9, 2011 0 Comments 7 Answers ActiveVotedNewestOldest 0 Heike0 Posted 0 Comments How long is the hike? What is terrain like? How well conditioned are you right now? How much time do you have until the hike? Let me know and I might have some suggestions for you:) You are viewing 1 out of 7 answers, click here to view all answers. Register or Login