What are the best exercises to do to prep my body for a long backcountry hike?

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816 viewsMay 9, 2011

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Billy May 9, 2011 0 Comments

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score 0 · Answer 1

How long is the hike?
What is terrain like?
How well conditioned are you right now?
How much time do you have until the hike?
Let me know and I might have some suggestions for you:)

What are the best exercises to do to prep my body for a long backcountry hike?

7 Answers

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