What are the best balance exercises for someone with low arches?

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413 viewsOctober 3, 2011

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Jenilee October 3, 2011 0 Comments

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I would recommend working with the BOSU trainer, as it will form to the foot if working barefoot. If you do not have access to a BOSU, simple single leg exercises or performing exercises with closed eyes are a wonderful way to train balance and core muscles.

What are the best balance exercises for someone with low arches?

4 Answers

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