What are the best adductor and abductors exercises you kill your clients with?

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1.29K viewsJune 3, 2011

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Jonathan 0 June 2, 2011 0 Comments

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score 0 · Answer 1

Adductor/abductor for what articulation? Shoulder, hip? You need to be more precise in your question. There are any number of effective resistance exercises for abduction/adduction strengthening at both of those articulations.

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What are the best adductor and abductors exercises you kill your clients with?

8 Answers

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