What are the best adductor and abductors exercises you kill your clients with? ADVERTISEMENT 538 viewsJune 2, 20110 Jonathan June 2, 2011 0 Comments 8 AnswersActiveVotedNewestOldest 0 edward Posted 0 Comments The best exercise for the adductors or inner thigh muscle is the plie squat. The best exercise for the abductors or outer hips is the side lying leg raise. You are viewing 1 out of 8 answers, click here to view all answers. Register or Login
