What are the best ab exercises after gastric bypass surgery.

Question

1.69K viewsJuly 11, 2012

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Jeritza (Risa) July 10, 2012 0 Comments

Surgery was 4 months ago.

8 Answers

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score 0 · Answer 1

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Kurt 0 Posted 0 Comments

Risa, great question, I went to the ACE expert forum, this is explained perfectly, hope it helps. http://www.acefitness.org/blog/896/after-gastric-bypass-surgery-are-ther…

score 0 · Answer 2

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Bryant 0 Posted 0 Comments

I have a client with that. I have found that crunches irritate her, so simple leg lifts/ alternating leg lifts/ and supermans (prone, lifts hands and feet together) work well.

score 0 · Answer 3

Hello Jeritza,
I have a client just went through the procedure. After she was released from her physician to re-start her PT, simple crunches are still managable for her.
Sincerely,
Michael

score 0 · Answer 4

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Sue 0 Posted 0 Comments

It depends on your goals, what are you trying to achieve?

score 0 · Answer 5

Jeritza, every client/patient is different. My generic answer would be “one that does nothing to irritate or cause the area to become problematic for your client. Whatever you decide on, proceed carefully, get lots of feedback from your client and don’t be afraid to check-in with your client’s healthcare provider.

I hope that this helps.

LaRue, CSCS
www.lecfitness.com
[email protected]

What are the best ab exercises after gastric bypass surgery.

8 Answers

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