What are the benefits of cross-training? ADVERTISEMENT 1.77K viewsJune 9, 2011 0 Jerry0 June 9, 2011 0 Comments 11 Answers ActiveVotedNewestOldest 0 marc0 Posted 0 Comments increased fat loss, and better cardiovascular fitness You are viewing 1 out of 11 answers, click here to view all answers. Register or Login
