What are the ACE plank standards?

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726 viewsNovember 17, 2015

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Jim 0 November 17, 2015 0 Comments

Does anybody know what ACE has idientified as time standards for the front elbow plank?

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Christine 0 Posted 0 Comments

Also, perhaps you could add ACE to your question topic–they may be able to provide an answer directly here on IDEA. Or, you could contact them at 1-888-825-3636.

What are the ACE plank standards?

4 Answers

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