What are the ACE plank standards? ADVERTISEMENT 364 viewsNovember 17, 20150 Jim November 17, 2015 0 Comments Does anybody know what ACE has idientified as time standards for the front elbow plank? 4 AnswersActiveVotedNewestOldest 0 Christine Posted 0 Comments Hi Jim,I believe you already asked this question about a week ago. I had answered it according to my ACE Health Coach manual (I hold ACE Personal Trainer cert as well but the info was not listed in my old manual).Was the response not what you were looking for? You are viewing 1 out of 4 answers, click here to view all answers. Register or Login
