What are some really good articles/resources for myofascial release?
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Hi Alex,
since it appears to me that you are looking for SMR in the greater context of corrective exercises, I would suggest that you look at the Corrective Exercise Specialty certification from NASM or The BioMechanics Method certification from Justin Price. Both include SMR as a foundation stone of their programs.
Karin Singleton
www.meltnc.com