What are some of you’re FAVORITE exercises based on both likability and effectiveness? ADVERTISEMENT 1.02K viewsAugust 14, 2011 0 Debra August 14, 2011 0 Comments Do you enjoy doing this exercise more than others because you just enjoy doing it? Do you enjoy it because of the results you see quicker than others? 13 Answers ActiveVotedNewestOldest 0 Wendy0 Posted 0 Comments Personally, I enjoy heavy lifting, kickboxing, dance, and running. They give me a sense of strength, empowerment, fun, and meditation (running). You are viewing 1 out of 13 answers, click here to view all answers. Register or Login