What are some of your favorite recommended reads on Anatomy, Physiology and Biomechanics?
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Netter! Netter Netter Netter!
(ok, sorry about that…)
My 3 top choices I recommend at the end of any class (the “Home Anatomy Geek Kit”) are:
-Blandine Calais-Germain’s Anatomy of Movement. Very straightforward.
-Andrew Biel’s Trail Guide to the Body (spent weeks in Pilates training poking at fellow students with this book!)
-Frank Netter, Atlas of Human Anatomy. Excellent images; you can really see how things go together.
Gil Hedley’s DVDs are indeed excellent, and if you get a chance to go to anatomy lab with him, take it! It is well worth it.
Lissa Michalak
www.somaticanatomy.com
I like Principles of Anatomy and Physiology by Totora.
LaRue, CSCS
www.lecfitness.com
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