Answers (7)
1
'Anatomy Trains' by Thomas Myers is my top choice. I also recommend Gil Hedley's DVD set 'The Integral Anatomy Series' which are DVDs of dissections which were invaluable to me because I never had an opportunity to see it in person.
1
Trail guide to the Body by Andrew Biel
It's for body workers but I find it really useful
It's for body workers but I find it really useful
0
Strength Training Anatomy by Frederic Delavier. All of his anatomy books get great reviews and can be found for under $20 each.
0
I like Principles of Anatomy and Physiology by Totora.
LaRue, CSCS
www.lecfitness.com
larue.cook@lecfitness.com
LaRue, CSCS
www.lecfitness.com
larue.cook@lecfitness.com
0
My two favorite texts are Travell & Simon's Myofascial Painand Dysfunction: The Trigger Point Manual.
The other textbook that I love is a classic--Grey's Anatomy.
The other textbook that I love is a classic--Grey's Anatomy.
0
One of my favorites is similar to Travel's only across the pond. Soft Tissue Manipulation by Leon Chaitow. From what I understand Chaitow was going to mae a combined book including Travell's work this past year.
0
Netter! Netter Netter Netter!
(ok, sorry about that...)
My 3 top choices I recommend at the end of any class (the "Home Anatomy Geek Kit") are:
-Blandine Calais-Germain's Anatomy of Movement. Very straightforward.
-Andrew Biel's Trail Guide to the Body (spent weeks in Pilates training poking at fellow students with this book!)
-Frank Netter, Atlas of Human Anatomy. Excellent images; you can really see how things go together.
Gil Hedley's DVDs are indeed excellent, and if you get a chance to go to anatomy lab with him, take it! It is well worth it.
Lissa Michalak
www.somaticanatomy.com
(ok, sorry about that...)
My 3 top choices I recommend at the end of any class (the "Home Anatomy Geek Kit") are:
-Blandine Calais-Germain's Anatomy of Movement. Very straightforward.
-Andrew Biel's Trail Guide to the Body (spent weeks in Pilates training poking at fellow students with this book!)
-Frank Netter, Atlas of Human Anatomy. Excellent images; you can really see how things go together.
Gil Hedley's DVDs are indeed excellent, and if you get a chance to go to anatomy lab with him, take it! It is well worth it.
Lissa Michalak
www.somaticanatomy.com
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