What are some great bodyweight workouts for women?

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1.54K viewsApril 9, 2013

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James April 8, 2013 0 Comments

Shredding the body fat percentage and getting toned abs and a nice butt.

score 0 · Answer 1

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Daniel 0 Posted 0 Comments

Squats, lunges, step lunges, stationary lunges. Couldn’t add to the excellent answers given. Susan brings in some upper body, and that’s great.

Take care.