What are some great basic fitness books for the general population?

Question

402 viewsJanuary 6, 2012

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Tina January 6, 2012 0 Comments

I work in corporate fitness and our wellness team is seeking good books for the general population about fitness. Most of my reads are not geared towards this pop, so wondering if anyone has some good/sound recommendations.

2 Answers

score 0 · Answer 1

ACSM’s Complete Guide to Fitness & Health (1st Ed)

This is a very good book I will refer people to read as it is very broad in the topics it covers yet is written at a level for most.

Fuel the Movement,
JM

score 0 · Answer 2

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Jeremy 0 Posted 0 Comments

Hi Tina…

Justin Price just came out with The Amazing Tennis Ball Back Cure. Its really essy and practical for peopld to use.

What are some great basic fitness books for the general population?

2 Answers

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