what are some exercises that can be done while sitting at a desk in an office all day? 1.63K viewsOctober 7, 2011 0 Ari October 7, 2011 0 Comments I have a client that sits at a desk all day and was wondering what they can do to burn more calories throughout the day. 11 Answers ActiveVotedNewestOldest 0 Shawn0 Posted 0 Comments Every hour do 20 push ups and 20 body weight squats then stretch out the shoulders and chest. This will not only help with increased blood flow but cut boredom and increase focus as well You are viewing 1 out of 11 answers, click here to view all answers. Register or Login
