We are just starting to spark employee wellness at our site. We have a lot of over weight, uninterested people who we are trying to motivate. We are having a kick off health fair and want to do some kind of fitness testing. We have the step test, plans to use hula hoops and balance discs, but looking for some more creativity.
I like to have my clients do pushups at various heights:
For instance I start new unfit clients on the wall, then they progress to the back of a counter or chair, then finally to the floor on their knees.
It may not be “fun” but it will show them a lot about their fitness level.
I measure all of my clients waist’s also, not for vanity reasons but mostly for health risk factors.
Overweight people sometimes have shyness about exercising in group settings, particularly among work peers, possibly you can create some sort of privacy screen or room.