What are some all-natural ways to increase and improve circulatory function?

Question

682 viewsJanuary 20, 2012

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Kathleen January 20, 2012 0 Comments

6 Answers

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score 0 · Answer 1

move your body. –> Cardiovascular Exercise –> Cardiac Hypertrophy (Eccentric Loading)
improve your eating habits. –> this is dependent upon the person
Supplements –> if necessary

Fuel the Movement,
JM

score 0 · Answer 2

I guess the question comes down to what do you mean by “circulatory function?’ It’s a very nondescript question. Any kind of cardiovascular or strength overload will accelerate blood pressure and heart rate. Come back with a more clearly delineated question.

take care.

score 0 · Answer 3

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Andrew 0 Posted 0 Comments

Eating fresh garlic & ginger and drinking plenty of water should help. Yoga and other stretching exercises can also improve circulation to the joints.

score 0 · Answer 4

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Danielle 0 Posted 0 Comments

Movement is all natural and improves circulation.

score 0 · Answer 5

Movement on an incline if there are no contraindications.
I like my bootcampers carrying 8 lb medicine balls as a load factor
Sometimes I put a 10 lb weighted vest on and climb hills.

Stretch, roll, move, and repeat often!

What are some all-natural ways to increase and improve circulatory function?

6 Answers

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