What are some all-natural ways to increase and improve circulatory function?

move your body. –> Cardiovascular Exercise –> Cardiac Hypertrophy (Eccentric Loading)
improve your eating habits. –> this is dependent upon the person
Supplements –> if necessary

Fuel the Movement,
JM

I guess the question comes down to what do you mean by “circulatory function?’ It’s a very nondescript question. Any kind of cardiovascular or strength overload will accelerate blood pressure and heart rate. Come back with a more clearly delineated question.

take care.

Eating fresh garlic & ginger and drinking plenty of water should help. Yoga and other stretching exercises can also improve circulation to the joints.

Movement is all natural and improves circulation.

Movement on an incline if there are no contraindications.
I like my bootcampers carrying 8 lb medicine balls as a load factor
Sometimes I put a 10 lb weighted vest on and climb hills.

Stretch, roll, move, and repeat often!