what are good mobile apps
I don’t use any apps myself. But I do encourage my clients who are into using apps to find one that they like and use it. Those that do use apps for tracking seem to all use different ones. We do review the input together on their smart phones once a week. I make notes from the app in their files. And my showing interest in checking their tracking reinforces their tracking effort. I don’t discourage anything unless it seems to be distracting them from their goals.
Hello Julie Hirsh,
Here is something else that may help make a decision:
https://www.ideafit.com/fitness-library/search?query=mobile+apps
Take care,
Natalie aka NAPS 2 B Fit.
Hi Julie,
one of my clients uses MyFitnessPal https://www.myfitnesspal.com/, and from all I have seen, I would recommend that in a heart beat.
Karin Singleton
www.meltnc.com