What are 3 pieces of equipment I should have for a beginner/intermediate boot camp that is literally on the beach?

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1.01K viewsJuly 10, 2011

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Whitney July 10, 2011 0 Comments

I teach a boot camp that is relocating the ocean front. We used to be in a crossfit gym but I’m heading out on my own. I have about 5 women who vary in ages and activity levels, so I need to be able to offer modifications. Also, what are some good exercises for the beach?

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Hey Whitney,

First off, I would ask what are your City’s restrictions? Do you have a permit? This matters either way as if you are not going the “legal” route…the less you want to bring attention to yourself.

I myself, would not do this without a city permit; but it is not for me to judge other’s choices.

I will check back….with some ideas if you are indeed within the City’s code.

Best, Joy

What are 3 pieces of equipment I should have for a beginner/intermediate boot camp that is literally on the beach?

15 Answers

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