We have some great stairs where we do boot camp…any other “outside the box” exercises we can do on them?
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Great answers and ideas. The forward lunge step, two steps at a time, is obviously a classic. The suggestions for a side step up with a finishing kick are quite clever. And, of course, triceps dips are integral. I also suggest you have your clients perform push-ups with their heads facing down the stairs, feet on a step up and behind.
Have fun!