We have some great stairs where we do boot camp…any other “outside the box” exercises we can do on them?
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I’m late on this one…you have been offered a decent variety of things already.
I would consider safety over challenge in a group, as all are usually not on the same fitness level.
Make sure choices are applicable to group, know your people…
Safer & effective program design offering appropriate challenge/s should offer all involved opportunity for advancement.
secret:
take care em, they can tell the difference…