water aerobics benefits ADVERTISEMENT 466 viewsJuly 2, 2017 0 Karen July 2, 2017 0 Comments 5 Answers ActiveVotedNewestOldest 0 Aaron0 Posted 0 Comments it is really good for those with excessive weight and those who are elderly. because it removes the effects of gravity on the body and reduces the strain on the joints. You are viewing 1 out of 5 answers, click here to view all answers. Register or Login